A Guide on How to Reduce Dandruff and Maintain a Healthy Scalp

Dandruff is a condition of the scalp that causes flaking, sometimes accompanied by itching. Although not contagious, it can worsen if left untreated, compromising scalp health and causing embarrassment to the sufferer. Often, dandruff is not a permanent condition, but maybe triggered by different environmental or health factors. Identifying what the reason for dandruff is can help to effectively figure out how to reduce dandruff and how to maintain scalp health.

What Causes Dandruff?

Dandruff may be associated with several reasons, including:

• Cold climate, or exposure to a change of climate.
• Excessive/frequent stress.
• A dry or excessively oily scalp.
• Sensitive skin, and subsequent reactions to hair care products.
• Skin conditions such as psoriasis, eczema, seborrheic dermatitis.
• Overgrowth of malassezia, a naturally-occurring scalp fungus.

Does Dandruff Cause Hair Loss?

Dandruff and itchiness reduce overall scalp health. Good scalp health is essential for healthy hair growth. A healthy scalp that provides a suitable environment for the hair follicle is required for hair to grow as well as to thrive. Since dandruff compromises scalp health, this means that over time, dandruff can inadvertently lead to reduced hair growth as well as hair loss. Hair may begin to look limp, as it does not receive the necessary nourishment through the follicle, to be strong and shiny. Hair volume would reduce overtime, potentially changing one’s appearance and possibly denting their confidence.

How to Reduce Dandruff?

Here are a few tips on how to maintain scalp health, thereby reducing the occurrence of dandruff.

• If you have an oily scalp, wash your hair frequently. Your doctor might recommend using an anti-dandruff shampoo to control persistent/severe dandruff.
• If you have a dry scalp, wash your hair less frequently, using a mild, tried-and-tested shampoo that you have had no adverse reaction to.
• If you move between varying climates, pay attention to how your scalp responds to the change, just as you do with your body and skin.
• Avoid using hot water as this can dry your scalp out. Use cold/lukewarm water instead.
• Maintain a healthy diet. Your body is what you eat, and this applies for scalp health, too.
• Avoid stress. If necessary, seek help/methods to alleviate stress to help maintain scalp health as well.
• Drink plenty of water and stay hydrated. Good hydration can help to maintain and balance moisture in the scalp, just as it does with the rest of your body.
• Avoid using products with harsh chemicals on your scalp. Unlike natural products, these have a greater probability of causing irritation or adverse effects. When required, try to choose skin-friendly products derived from natural ingredients.

Hair Mask for Dandruff

In addition to incorporating suitable lifestyle changes or habits, a good scalp-care routine would help to support your journey towards acquiring good scalp health. As mentioned, a product with a composition of natural ingredients would be ideal. Made with virgin coconut oil jojoba oil, olive oil, argan oil, coconut butter, and shea butter, Hair Buddy’s Botanical Fusion Masque offers a nourishing and natural combination that is the best hair mask for dandruff and an itchy scalp.

This mask is suitable and recommended for anyone over the age of 16 years – even those with sensitive skin. Not only does it help to maintain scalp moisture balance, but its rich ingredients also nourish the scalp, promoting growth and increasing strength of both hair and follicle. The ultimate result would be a healthy, voluminous head of strong, shiny hair.

Hair Buddy – Your Partner for a Healthy Head of Hair

If you’re looking for answers for how to reduce dandruff, and how to maintain scalp health, Hair Buddy’s Botanical Fusion Masque offers a one-stop solution to both these questions. The recommended usage is to massage this all-natural, toxin-free product into your scalp and leave it for 15-20 minutes before washing. Applying 2-4 times a week (depending on the extent of dandruff/hair fall), you should be able to notice reduced hair fall in 3-4 weeks, and better hair growth in 6-8 weeks.

Contact our dedicated Hair Buddy team to place your orders and for more information.